I first want to talk about what has gotten me to where I am in life right now. It wasn't trophies or competitions, or money, It was the how far I have grown physiologically.  My biggest accomplishment has been becoming more confident in myself in all aspects of life by figuring out how to reroute my negative thoughts, changing negative daily habits, and becoming extremely thankful and grateful for the things/people around me. 

 

I am a firm believer in things happening for a reason, and I without a doubt think that every situation I have had to deal with, or every person who has crossed my life path has contributed in some way to my growth, even if some of those times were extremely painful. 

 

I saw myself  very negatively for a long long time. I felt like I wasn't smart enough, I wasn't cool enough to hang out with the cool kids, I thought of myself as ugly, I questioned my ability to become something in life, and I was constantly comparing myself to others. It wasn't until I started lifting weights, that my confidence grew, and year after year, my mentality,  my confidence, and my body image of myself changed. 

 

The gym, weights, nutrition have become such a huge part of my life because of how it has transformed me. I get asked very frequently how I have so much motivation, and this is why. Its not because I want to look like a super model or have a huge ass, (although thats nice, lol). My motivation comes from a deeper place. A place that has transformed more than just my physical appearance. 

 

I share all this in hopes to encourage you to find a deeper reason for wanting to change. I hope to help you find your confidence, because once you do you are completely unstoppable. And the only person that can take that away from you, is you. The only person that can change that, is you. 

 

I have been in the fitness industry now for about 15years. When I first started I was a hair color specialist for a high end Salon in town. I did hair for about 11 years before I realized my passion was no longer in that line of work. I then become certified in personal training, and from there went on to physical therapy school for a more steady stream of income. 

 

Fitness has always been my passion, and anytime I talked to people close to me about what I wanted in life, it always circled around to something related. I feel like God has blessed me with experience, and knowledge to share it with others to help them become just as confident in all areas in life. 

 

I have a son who is the light of my life and pushes me everyday to keep pushing hard to learn more, to become more, to prove to him and myself that you truly can do anything you put your mind to.